Overall health and medications: It's possible to take in too much water if you have certain health conditions, such as thyroid disease or kidney, liver, or heart problems or if you're taking medications that make you retain water, such as nonsteroidal anti-inflammatory drugs (NSAIDs), opiate pain medications, and some antidepressants.In warmer temperatures, you might feel thirstier faster. Outside temperatures: You should adjust your water level when the temperatures soar outside. Individuals participating in long stretches of physical activity, such as marathons, often need to replace both water and sodium losses.
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